Waterchestnuts, chinese, canned, solids and liquids
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 86.42 g |
| Energy | 50.0 kcal |
| Energy | 210.0 kJ |
| Protein | 0.88 g |
| Total lipid (fat) | 0.06 g |
| Ash | 0.34 g |
| Carbohydrate, by difference | 12.3 g |
| Fiber, total dietary | 2.5 g |
| Sugars, Total | 2.46 g |
| Calcium, Ca | 4.0 mg |
| Iron, Fe | 0.87 mg |
| Magnesium, Mg | 5.0 mg |
| Phosphorus, P | 19.0 mg |
| Potassium, K | 118.0 mg |
The main 14 of 72 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.