A form of Watermelon
Watermelon, seedless, flesh only, raw
Categories
Nutrients, per 100 g
USDA FoodData Central , edition foundation-2026-10-29, fdc:2747675. CC0-1.0.
| Water | 90.9 g |
| Nitrogen | 0.14 g |
| Protein | 0.87 g |
| Ash | 0.27 g |
| Sugars, Total NLEA | 7.2 g |
| Sucrose | 2.48 g |
| Glucose | 1.47 g |
| Fructose | 3.25 g |
| Lactose | 0.0 g |
| Maltose | 0.0 g |
| Calcium, Ca | 7.86 mg |
| Iron, Fe | 0.02 mg |
| Magnesium, Mg | 11.4 mg |
| Phosphorus, P | 17.1 mg |
The main 14 of 21 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.