A form of Watermelon
Watermelon, seedless, rind only, raw
Categories
Nutrients, per 100 g
USDA FoodData Central , edition foundation-2026-10-29, fdc:2747676. CC0-1.0.
| Water | 94.7 g |
| Energy (Atwater General Factors) | 19.4 kcal |
| Nitrogen | 0.09 g |
| Protein | 0.53 g |
| Total lipid (fat) | 0.07 g |
| Ash | 0.57 g |
| Carbohydrate, by difference | 4.17 g |
| Fiber, total dietary | 1.54 g |
| Sugars, Total NLEA | 2.22 g |
| Sucrose | 0.0 g |
| Glucose | 0.76 g |
| Fructose | 1.46 g |
| Lactose | 0.0 g |
| Maltose | 0.0 g |
The main 14 of 29 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.