Wheat bran, crude
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:169722. CC0-1.0.
| Water | 9.89 g |
| Energy | 216.0 kcal |
| Energy | 904.0 kJ |
| Protein | 15.55 g |
| Total lipid (fat) | 4.25 g |
| Ash | 5.79 g |
| Carbohydrate, by difference | 64.51 g |
| Fiber, total dietary | 42.8 g |
| Sugars, Total | 0.41 g |
| Calcium, Ca | 73.0 mg |
| Iron, Fe | 10.57 mg |
| Magnesium, Mg | 611.0 mg |
| Phosphorus, P | 1013.0 mg |
| Potassium, K | 1182.0 mg |
The main 14 of 89 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.