A form of Wheat flour
Wheat flour, white, all-purpose, enriched, calcium-fortified
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:169754. CC0-1.0.
| Water | 11.92 g |
| Energy | 364.0 kcal |
| Energy | 1523.0 kJ |
| Protein | 10.33 g |
| Total lipid (fat) | 0.98 g |
| Ash | 0.47 g |
| Carbohydrate, by difference | 76.31 g |
| Fiber, total dietary | 2.7 g |
| Calcium, Ca | 252.0 mg |
| Iron, Fe | 4.64 mg |
| Magnesium, Mg | 22.0 mg |
| Phosphorus, P | 108.0 mg |
| Potassium, K | 107.0 mg |
| Sodium, Na | 2.0 mg |
The main 14 of 61 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.