A form of Wheat flour
Wheat flour, white, all-purpose, self-rising, enriched
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:168895. CC0-1.0.
| Water | 10.59 g |
| Energy | 354.0 kcal |
| Energy | 1481.0 kJ |
| Protein | 9.89 g |
| Total lipid (fat) | 0.97 g |
| Ash | 4.33 g |
| Carbohydrate, by difference | 74.22 g |
| Fiber, total dietary | 2.7 g |
| Sugars, Total | 0.22 g |
| Calcium, Ca | 338.0 mg |
| Iron, Fe | 4.67 mg |
| Magnesium, Mg | 19.0 mg |
| Phosphorus, P | 595.0 mg |
| Potassium, K | 124.0 mg |
The main 14 of 96 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.