A form of Wheat flour
Wheat flour, white, tortilla mix, enriched
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:169724. CC0-1.0.
| Water | 10.08 g |
| Energy | 405.0 kcal |
| Energy | 1695.0 kJ |
| Protein | 9.66 g |
| Total lipid (fat) | 10.63 g |
| Ash | 2.49 g |
| Carbohydrate, by difference | 67.14 g |
| Calcium, Ca | 205.0 mg |
| Iron, Fe | 7.05 mg |
| Magnesium, Mg | 21.0 mg |
| Phosphorus, P | 210.0 mg |
| Potassium, K | 100.0 mg |
| Sodium, Na | 677.0 mg |
| Zinc, Zn | 0.64 mg |
The main 14 of 65 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.