A form of Wheat flour
Wheat flours, bread, unenriched
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:168913. CC0-1.0.
| Water | 13.36 g |
| Energy | 361.0 kcal |
| Energy | 1510.0 kJ |
| Protein | 11.98 g |
| Total lipid (fat) | 1.66 g |
| Ash | 0.47 g |
| Carbohydrate, by difference | 72.53 g |
| Fiber, total dietary | 2.4 g |
| Sugars, Total | 0.31 g |
| Calcium, Ca | 15.0 mg |
| Iron, Fe | 0.9 mg |
| Magnesium, Mg | 25.0 mg |
| Phosphorus, P | 97.0 mg |
| Potassium, K | 100.0 mg |
The main 14 of 89 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.