Wheat germ, crude
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:168892. CC0-1.0.
| Water | 11.12 g |
| Energy | 360.0 kcal |
| Energy | 1506.0 kJ |
| Protein | 23.15 g |
| Total lipid (fat) | 9.72 g |
| Ash | 4.21 g |
| Carbohydrate, by difference | 51.8 g |
| Fiber, total dietary | 13.2 g |
| Calcium, Ca | 39.0 mg |
| Iron, Fe | 6.26 mg |
| Magnesium, Mg | 239.0 mg |
| Phosphorus, P | 842.0 mg |
| Potassium, K | 892.0 mg |
| Sodium, Na | 12.0 mg |
The main 14 of 64 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.