Wheat, sprouted
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:169725. CC0-1.0.
| Water | 47.75 g |
| Energy | 198.0 kcal |
| Energy | 828.0 kJ |
| Protein | 7.49 g |
| Total lipid (fat) | 1.27 g |
| Ash | 0.96 g |
| Carbohydrate, by difference | 42.53 g |
| Fiber, total dietary | 1.1 g |
| Calcium, Ca | 28.0 mg |
| Iron, Fe | 2.14 mg |
| Magnesium, Mg | 82.0 mg |
| Phosphorus, P | 200.0 mg |
| Potassium, K | 169.0 mg |
| Sodium, Na | 16.0 mg |
The main 14 of 76 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.