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Whipped topping, frozen, low fat

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Nutrients, per 100 g

USDA FoodData Central . CC0-1.0.

Water 59.7 g
Energy 224.0 kcal
Energy 938.0 kJ
Protein 3.0 g
Total lipid (fat) 13.1 g
Ash 0.6 g
Carbohydrate, by difference 23.6 g
Fiber, total dietary 0.0 g
Sugars, Total 23.6 g
Calcium, Ca 71.0 mg
Iron, Fe 0.1 mg
Magnesium, Mg 7.0 mg
Phosphorus, P 74.0 mg
Potassium, K 101.0 mg

The main 14 of 69 values.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.