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White rice, flour, pre-gelatinized

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Nutrients, per 100 g

USDA FoodData Central , edition foundation-2026-10-29, fdc:2779263. CC0-1.0.

Water 5.98 g
Energy (Atwater General Factors) 379.0 kcal
Nitrogen 1.4 g
Protein 8.75 g
Total lipid (fat) 1.01 g
Ash 0.49 g
Carbohydrate, by difference 83.8 g
Fiber, total dietary 0.84 g
Sucrose 0.0 g
Glucose 0.0 g
Fructose 0.0 g
Lactose 0.0 g
Maltose 0.0 g
Starch 80.2 g

The main 14 of 104 values. All of them are in the API.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.