Winged bean leaves, raw
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 76.85 g |
| Energy | 74.0 kcal |
| Energy | 310.0 kJ |
| Protein | 5.85 g |
| Total lipid (fat) | 1.1 g |
| Ash | 2.1 g |
| Carbohydrate, by difference | 14.1 g |
| Calcium, Ca | 224.0 mg |
| Iron, Fe | 4.0 mg |
| Magnesium, Mg | 8.0 mg |
| Phosphorus, P | 63.0 mg |
| Potassium, K | 176.0 mg |
| Sodium, Na | 9.0 mg |
| Zinc, Zn | 1.28 mg |
The main 14 of 63 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.