Yambean (jicama), cooked, boiled, drained, with salt
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 90.07 g |
| Energy | 36.0 kcal |
| Energy | 150.0 kJ |
| Protein | 0.72 g |
| Total lipid (fat) | 0.09 g |
| Ash | 0.89 g |
| Carbohydrate, by difference | 8.23 g |
| Calcium, Ca | 11.0 mg |
| Iron, Fe | 0.57 mg |
| Magnesium, Mg | 11.0 mg |
| Phosphorus, P | 16.0 mg |
| Potassium, K | 135.0 mg |
| Sodium, Na | 242.0 mg |
| Zinc, Zn | 0.15 mg |
The main 14 of 50 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.