Yambean (jicama), raw
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 90.07 g |
| Energy | 38.0 kcal |
| Energy | 159.0 kJ |
| Protein | 0.72 g |
| Total lipid (fat) | 0.09 g |
| Ash | 0.3 g |
| Carbohydrate, by difference | 8.82 g |
| Fiber, total dietary | 4.9 g |
| Sugars, Total | 1.8 g |
| Calcium, Ca | 12.0 mg |
| Iron, Fe | 0.6 mg |
| Magnesium, Mg | 12.0 mg |
| Phosphorus, P | 18.0 mg |
| Potassium, K | 150.0 mg |
The main 14 of 89 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.