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Yautia (tannier), raw

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Nutrients, per 100 g

USDA FoodData Central . CC0-1.0.

Water 73.06 g
Energy 98.0 kcal
Energy 411.0 kJ
Protein 1.46 g
Total lipid (fat) 0.4 g
Ash 1.45 g
Carbohydrate, by difference 23.63 g
Fiber, total dietary 1.5 g
Calcium, Ca 9.0 mg
Iron, Fe 0.98 mg
Magnesium, Mg 24.0 mg
Phosphorus, P 51.0 mg
Potassium, K 598.0 mg
Sodium, Na 21.0 mg

The main 14 of 40 values.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.