A form of Yogurt
Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:173464. CC0-1.0.
| Water | 73.5 g |
| Energy | 104.0 kcal |
| Energy | 433.0 kJ |
| Protein | 4.4 g |
| Total lipid (fat) | 0.8 g |
| Ash | 1.6 g |
| Carbohydrate, by difference | 19.7 g |
| Fiber, total dietary | 2.0 g |
| Sugars, Total | 12.61 g |
| Calcium, Ca | 159.0 mg |
| Iron, Fe | 0.04 mg |
| Magnesium, Mg | 40.0 mg |
| Phosphorus, P | 129.0 mg |
| Potassium, K | 339.0 mg |
The main 14 of 69 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.