A form of Yogurt
Yogurt, Greek, fruit, whole milk
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:170905. CC0-1.0.
| Water | 76.81 g |
| Energy | 106.0 kcal |
| Energy | 441.0 kJ |
| Protein | 7.33 g |
| Total lipid (fat) | 3.0 g |
| Ash | 0.56 g |
| Carbohydrate, by difference | 12.29 g |
| Fiber, total dietary | 0.0 g |
| Sugars, Total | 12.0 g |
| Calcium, Ca | 100.0 mg |
| Iron, Fe | 0.0 mg |
| Magnesium, Mg | 10.0 mg |
| Phosphorus, P | 109.0 mg |
| Potassium, K | 113.0 mg |
The main 14 of 102 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.