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A form of Yogurt

Yogurt, Greek, nonfat, Fruit on Bottom, Pomegranate, CHOBANI

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Nutrients, per 100 g

USDA FoodData Central , edition sr-legacy-2018-04, fdc:170913. CC0-1.0.

Water 79.6 g
Energy 80.0 kcal
Energy 335.0 kJ
Protein 7.45 g
Total lipid (fat) 0.18 g
Ash 0.64 g
Carbohydrate, by difference 12.13 g
Fiber, total dietary 0.8 g
Calcium, Ca 93.0 mg
Iron, Fe 0.15 mg
Potassium, K 128.0 mg
Sodium, Na 31.0 mg
Vitamin C, total ascorbic acid 0.3 mg
Vitamin A, RAE 3.0 µg

The main 14 of 44 values. All of them are in the API.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.