A form of Yogurt
Yogurt, Greek, plain, lowfat
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:170903. CC0-1.0.
| Water | 83.56 g |
| Energy | 73.0 kcal |
| Energy | 305.0 kJ |
| Protein | 9.95 g |
| Total lipid (fat) | 1.92 g |
| Ash | 0.63 g |
| Carbohydrate, by difference | 3.94 g |
| Fiber, total dietary | 0.0 g |
| Sugars, Total | 3.56 g |
| Sucrose | 0.0 g |
| Glucose | 0.0 g |
| Fructose | 0.0 g |
| Lactose | 2.92 g |
| Maltose | 0.0 g |
The main 14 of 125 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.