A form of Yogurt
Yogurt, Greek, plain, nonfat
Categories
Nutrients, per 100 g
USDA FoodData Central , edition foundation-2026-10-29, fdc:330137. CC0-1.0.
| Water | 85.0 g |
| Energy | 61.0 kcal |
| Energy | 256.0 kJ |
| Nitrogen | 1.61 g |
| Protein | 10.3 g |
| Total lipid (fat) | 0.37 g |
| Total fat (NLEA) | 0.17 g |
| Ash | 0.72 g |
| Carbohydrate, by difference | 3.64 g |
| Sugars, Total NLEA | 3.27 g |
| Sucrose | 0.0 g |
| Glucose | 0.0 g |
| Fructose | 0.0 g |
| Lactose | 2.57 g |
The main 14 of 134 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.