A form of Yogurt
Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program)
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:170894. CC0-1.0.
| Water | 85.1 g |
| Energy | 59.0 kcal |
| Energy | 246.0 kJ |
| Protein | 10.19 g |
| Total lipid (fat) | 0.39 g |
| Ash | 0.72 g |
| Carbohydrate, by difference | 3.6 g |
| Fiber, total dietary | 0.0 g |
| Sugars, Total | 3.24 g |
| Sucrose | 0.0 g |
| Glucose | 0.0 g |
| Fructose | 0.0 g |
| Lactose | 2.54 g |
| Maltose | 0.0 g |
The main 14 of 118 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.