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A form of Yogurt

Yogurt, Greek, vanilla, nonfat

Categories

Nutrients, per 100 g

USDA FoodData Central , edition sr-legacy-2018-04, fdc:170902. CC0-1.0.

Water 80.26 g
Energy 78.0 kcal
Energy 325.0 kJ
Protein 8.64 g
Total lipid (fat) 0.18 g
Ash 0.55 g
Carbohydrate, by difference 10.37 g
Fiber, total dietary 0.5 g
Sugars, Total 9.54 g
Sucrose 4.07 g
Glucose 0.32 g
Fructose 1.92 g
Lactose 2.63 g
Maltose 0.0 g

The main 14 of 127 values. All of them are in the API.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.