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A form of Yogurt

Yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener

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Nutrients, per 100 g

USDA FoodData Central . CC0-1.0.

Water 79.0 g
Energy 86.0 kcal
Energy 361.0 kJ
Protein 4.93 g
Total lipid (fat) 1.25 g
Ash 1.02 g
Carbohydrate, by difference 13.8 g
Fiber, total dietary 0.0 g
Sugars, Total 5.43 g
Calcium, Ca 171.0 mg
Iron, Fe 0.07 mg
Magnesium, Mg 16.0 mg
Phosphorus, P 135.0 mg
Potassium, K 219.0 mg

The main 14 of 73 values.

General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.