A form of Yogurt
Yogurt, vanilla, non-fat
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 79.0 g |
| Energy | 78.0 kcal |
| Energy | 328.0 kJ |
| Protein | 2.94 g |
| Total lipid (fat) | 0.0 g |
| Ash | 1.02 g |
| Carbohydrate, by difference | 17.04 g |
| Fiber, total dietary | 0.0 g |
| Sugars, Total | 5.88 g |
| Calcium, Ca | 118.0 mg |
| Iron, Fe | 0.0 mg |
| Magnesium, Mg | 16.0 mg |
| Phosphorus, P | 88.0 mg |
| Potassium, K | 141.0 mg |
The main 14 of 89 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.