A form of Yogurt
Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener
Categories
Nutrients, per 100 g
USDA FoodData Central . CC0-1.0.
| Water | 87.43 g |
| Energy | 43.0 kcal |
| Energy | 180.0 kJ |
| Protein | 3.86 g |
| Total lipid (fat) | 0.18 g |
| Ash | 1.0 g |
| Carbohydrate, by difference | 7.5 g |
| Fiber, total dietary | 0.0 g |
| Sugars, Total | 7.5 g |
| Calcium, Ca | 143.0 mg |
| Iron, Fe | 0.12 mg |
| Magnesium, Mg | 13.0 mg |
| Phosphorus, P | 109.0 mg |
| Potassium, K | 177.0 mg |
The main 14 of 70 values.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.