Yokan, prepared from adzuki beans and sugar
Categories
Nutrients, per 100 g
USDA FoodData Central , edition sr-legacy-2018-04, fdc:173730. CC0-1.0.
| Water | 35.45 g |
| Energy | 260.0 kcal |
| Energy | 1088.0 kJ |
| Protein | 3.29 g |
| Total lipid (fat) | 0.12 g |
| Ash | 0.42 g |
| Carbohydrate, by difference | 60.72 g |
| Calcium, Ca | 27.0 mg |
| Iron, Fe | 1.16 mg |
| Magnesium, Mg | 18.0 mg |
| Phosphorus, P | 40.0 mg |
| Potassium, K | 45.0 mg |
| Sodium, Na | 83.0 mg |
| Zinc, Zn | 0.07 mg |
The main 14 of 58 values. All of them are in the API.
General reference values for a generic food from the source named, per 100 g. A particular product, portion or preparation will differ. This is not dietary or medical advice.