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Bite-Size Pepperoni Pizza

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Italy

Known as an Italian recipe, with similar versions prepared across other nations.

Ingredients 6 ingredients

  1. 8 Green Pepper Rings quartered 8 rings
  2. 8 oz Pizza Sauce
  3. 4 English Muffins
  4. 16 sl Pepperoni; cut in half
  5. 1 c Mozzarella Cheese, shredded (reduced-calorie)
  6. 1/2 c Onions, finely chopped
Contains GlutenMilk Read from the ingredients, not verified. Check labels.

Cook safely

Keep children and pets away from the hob and the oven, and keep oven gloves and a lid within reach.

  • Sharp knives. Cut on a board that doesn't slip (a damp cloth under it helps), and curl the fingers of the hand that holds the food.

Method

  1. Split the muffins in half and toast them in the toaster. Spread the pizza sauce on both halves of the muffins. Top with the onions. Cut each muffin half into four pieces.
  2. Place the eight muffin pieces in a circle around the edge of a paper plate (four plates will be used). Lay one-quarter section of the green pepper on top of each muffin piece. Place one-half slice of the pepperoni on top of each muffin piece. Top evenly with the mozzarella cheese.
  3. Place each plate, uncovered, in the microwave, and cook on HIGH for 1 minute; rotate each plate one-half turn after 30 seconds.
  4. One Serving: Calories: 45 Carbohydrates: 3
  5. Sterling Publishing (1989), ISBN 0-8069-6957-1, ISBN 0-8069-6960-1 (pbk.)
  6. ~End Recipe Export- From the Kitchen of Norman R. Brown

Plating

Cookware for this recipe

  • Chef's knife
  • Cutting board
Source Not stated: saved from a website or mailing list, rights unverified
Credit

Source: Diabetic Microwave Cookbook, by Mary Jane Finsand. Shared by: Norman R. Brown. Saved from RecipeSource (SOAR) (http://www.recipesource.com/munchies/appetizers/04/rec0499.html), file Recipes/www.recipesource.com/munchies/appetizers/04/rec0499.html in the Internet Archive item cooking-recipes (https://archive.org/details/cooking-recipes).

What was changed: Read by machine from the mealmaster text: title, ingredients and method as written, columns closed up and wrapped lines joined; credit lines kept apart; e-mail addresses removed; an all-capitals title given ordinary capitals. Not rewritten.