Canned Peaches
- Home canning. Old canning methods can let botulism through. Use current tested canning guidance.
Ingredients 6 ingredients
Possible health benefits
General information, not medical advice.
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Syrup
Source of iron · 3.6 mg per 100 g, 26% of the reference intake per 100 g
- Iron contributes to normal cognitive function.
- Iron contributes to normal energy-yielding metabolism.
- Iron contributes to normal formation of red blood cells and haemoglobin.
4 more authorised claims
- Iron contributes to normal oxygen transport in the body.
- Iron contributes to the normal function of the immune system.
- Iron contributes to the reduction of tiredness and fatigue.
- Iron has a role in the process of cell division.
Iron is a mineral that the body needs for growth and development. Your body uses iron to make hemoglobin, a protein in red blood cells that carries oxygen from the lungs to all parts of the body, and myoglobin, a protein that provides oxygen to muscles. NIH fact sheet
Nutrients per 100 g of “Syrup, Cane”, USDA FoodData Central.
Claims: EU Register of health claims (Regulation (EU) No 432/2012, © European Union, CC BY 4.0), shown only where the ingredient meets the claim's conditions (Regulation (EC) No 1924/2006). Nutrients: USDA FoodData Central (CC0). Facts: NIH Office of Dietary Supplements (public domain).
Cook safely
Keep children and pets away from the hob and the oven, and keep oven gloves and a lid within reach.
- Boiling water and steam. Turn pan handles inward, away from the edge of the hob. Lift lids away from you, and pour hot water away from your body: steam burns too.
- Sharp knives. Cut on a board that doesn't slip (a damp cloth under it helps), and curl the fingers of the hand that holds the food.
Method
Chef Wood
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- Have ready a syrup by boiling sugar and water together until sugar has dissolved, using 1/2 to 3/4 cup sugar to each cup water.
- Allow 1 cup syrup to each quart jar of peaches and add 1 peach pit to each quart syrup.
- Scald sound, firm freestone peaches, a small number at a time, in boiling water just long enough to loosen skins;
- dip quickly into cold water and slip off skins.
- Cut peaches in halves and remove stones.
- Can-cooked method.--Pack peaches in overlapping layers with rounded side upper-most facing glass.
- Fill each jar with hot syrup and adjust rubber, cover, and upper clamp, thus partly sealing jar.
- Place jars on rack in hot water that covers the tops to a depth of 1 inch.
- Bring water to boiling point, and boil pint jars 16 minutes, quart jars 20 minutes.
- Remove jars, seal, and invert to cool.
- Open-kettle Method.--Cook peaches in syrup until tender;
- then with sterilized spoon slip them carefully into sterilized jar;
- fill jar to overflowing with syrup.
- Adjust rubber, cover, seal immediately, and invert to cool.
Plating
Cookware for this recipe
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Saucepan
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Chef's knife
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Kettle