Chicken Tetrazzini
Italy
Known as an Italian recipe, with similar versions prepared across other nations.
Ingredients 10 ingredients
- 1/2 c Grated Parmesan Cheese
- 1 cn Chicken Gravy *
- 1/4 c Chopped Red Pepper
- 8 oz Fresh Mushrooms; sliced
- 1/2 c Light Cream
- 1 tb Lemon Juice
- 1 1/2 c Cooked Chicken or Turkey **
- 2 tb Dry Sherry
- Casserole
- 6 oz Spaghetti; cooked & drained
Possible health benefits
General information, not medical advice.
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Lemon juice
High in vitamin C · 39 mg per 100 g, 48% of the reference intake per 100 g
- Vitamin C contributes to normal collagen formation for the normal function of blood vessels.
- Vitamin C contributes to normal collagen formation for the normal function of bones.
- Vitamin C contributes to normal collagen formation for the normal function of cartilage.
11 more authorised claims
- Vitamin C contributes to normal collagen formation for the normal function of gums.
- Vitamin C contributes to normal collagen formation for the normal function of skin.
- Vitamin C contributes to normal collagen formation for the normal function of teeth.
- Vitamin C contributes to normal energy-yielding metabolism.
- Vitamin C contributes to normal functioning of the nervous system.
- Vitamin C contributes to normal psychological function.
- Vitamin C contributes to the normal function of the immune system.
- Vitamin C contributes to the protection of cells from oxidative stress.
- Vitamin C contributes to the reduction of tiredness and fatigue.
- Vitamin C contributes to the regeneration of the reduced form of vitamin E.
- Vitamin C increases iron absorption.
Vitamin C, also known as ascorbic acid, is a water-soluble nutrient found in some foods. In the body, it acts as an antioxidant, helping to protect cells from the damage caused by free radicals. NIH fact sheet
Nutrients per 100 g of “Lemon juice, raw”, USDA FoodData Central.
Claims: EU Register of health claims (Regulation (EU) No 432/2012, © European Union, CC BY 4.0), shown only where the ingredient meets the claim's conditions (Regulation (EC) No 1924/2006). Nutrients: USDA FoodData Central (CC0). Facts: NIH Office of Dietary Supplements (public domain).
Cook safely
Keep children and pets away from the hob and the oven, and keep oven gloves and a lid within reach.
- Sharp knives. Cut on a board that doesn't slip (a damp cloth under it helps), and curl the fingers of the hand that holds the food.
Method
Chef Wood
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- Servings: 4
- * 10-1/2 oz Franco-American ** Cubed In 3 qt microwave casserole, stir together chicken gravy, cream, sherry and lemon juice. Cover with lid; microwave on HIGH 2 mins or until hot. Stir in mushrooms, spaghetti, red pepper and 1/4 cup of the Parmesan cheese. Stir in chicken. Cover; microwave on HIGH 7 mins or until heated through, stirring once during cooking. Top with remaining cheese. Microwave, uncovered, on HIGH 2 mins. Let stand, uncovered, 2 mins.
Plating
Cookware for this recipe
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Casserole pot
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Chef's knife
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Cutting board
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Grater
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Wooden spoon