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Corny Polenta <R T>

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Italy

Known as an Italian recipe, with similar versions prepared across other nations.

Ingredients 6 ingredients

  1. Frozen Corn
  2. Nonfat Vegetable Broth
  3. 1 Qt Nonfat Veg Chicken Broth, Low Sod -- Or
  4. 1/4 Tsp Salt
  5. 31 ounce Low Sodium Canned Corn -- Or
  6. 1 cup Instant Polenta

Cook safely

Keep children and pets away from the hob and the oven, and keep oven gloves and a lid within reach.

  • Boiling water and steam. Turn pan handles inward, away from the edge of the hob. Lift lids away from you, and pour hot water away from your body: steam burns too.

Method

  1. Put the broth and salt into a large enough pot and bring to a boil. Let it boil for 2 min then remove it from the flame, pour all the polenta in, then stir to incorporate, put it back on the flame on med and stir constantly for 5 - 6 minutes. About 1 minute before the end of the cooking time add the corn.
  2. This was extremely good!! I would make this again.
  3. Entered into MasterCook and tested for you by Reggie & Jeff Dwork

Plating

Cookware for this recipe

  • Saucepan
  • Wooden spoon
Source Not stated: saved from a website or mailing list, rights unverified
Credit

Saved from www.eat-lowfat.com (http://www.eat-lowfat.com/recipe/text/e1298-1.txt), file Original-Directories/www.eat-lowfat.com/recipe/text/e1298-1.txt in the Internet Archive item cooking-recipes (https://archive.org/details/cooking-recipes).

What was changed: Read by machine from the mastercook text: title, ingredients and method as written, columns closed up and wrapped lines joined; credit lines kept apart; e-mail addresses removed; an all-capitals title given ordinary capitals. Not rewritten.