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Eba (Cassava Flake Swallow)

Ẹba is a popular Nigerian swallow made from cassava flakes (garri) and is eaten with various soups, such as ẹgusi, ẹfọ riro, and ọgbọnọ soup. It is starchy and considered a heavy food.

Source and licence

"Eba (Cassava Flake Swallow)" from the Wikibooks Cookbook (https://en.wikibooks.org/wiki/Cookbook:Eba_(Cassava_Flake_Swallow), revision 4518754), by its contributors (https://en.wikibooks.org/w/index.php?title=Cookbook:Eba_(Cassava_Flake_Swallow)&action=history), licensed CC BY-SA 4.0 (https://creativecommons.org/licenses/by-sa/4.0/).

Read the original CC-BY-SA-4.0 Revision 4518754

What was changed: Reformatted by FoodByNation from the wiki page: ingredients and steps extracted, links and templates removed, diet notes detected from the ingredients. This adaptation is also licensed CC BY-SA 4.0.

Nigeria. Associated with Nigeria by FoodStudio's reading of the page's title and categories (confidence 0.6). "Associated with" means only that the evidence named here links this recipe to that place. A recipe isn't labelled as representing an entire country because a source associates it with one, and regional origins are kept where the source gives them.

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Ingredients

Method

  1. Boil water in a pot.
  2. Gradually stir in the cassava flour, and cook until it forms a smooth dough.
  3. Serve with your soup of choice.