English Punch Essence
From A treatise on beverages, or, The complete practical bottler. Full instructions for laboratory work, with original practi (1888).
A historical recipe
A treatise on beverages, or, The complete practical bottler. Full instructions for laboratory work, with original practi, by Charles Herman Sulz (1888).
United Kingdom
Known as a British recipe, with similar versions prepared across other nations.
From an old book: a historical recipe, not current advice. Its methods, additives and storage may be unsafe by today's standards.
Ingredients 1 ingredient
Possible health benefits
General information, not medical advice.
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Syrup
Source of iron · 3.6 mg per 100 g, 26% of the reference intake per 100 g
- Iron contributes to normal cognitive function.
- Iron contributes to normal energy-yielding metabolism.
- Iron contributes to normal formation of red blood cells and haemoglobin.
4 more authorised claims
- Iron contributes to normal oxygen transport in the body.
- Iron contributes to the normal function of the immune system.
- Iron contributes to the reduction of tiredness and fatigue.
- Iron has a role in the process of cell division.
Iron is a mineral that the body needs for growth and development. Your body uses iron to make hemoglobin, a protein in red blood cells that carries oxygen from the lungs to all parts of the body, and myoglobin, a protein that provides oxygen to muscles. NIH fact sheet
Nutrients per 100 g of “Syrup, Cane”, USDA FoodData Central.
Claims: EU Register of health claims (Regulation (EU) No 432/2012, © European Union, CC BY 4.0), shown only where the ingredient meets the claim's conditions (Regulation (EC) No 1924/2006). Nutrients: USDA FoodData Central (CC0). Facts: NIH Office of Dietary Supplements (public domain).
Method
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- Formula /.—Rum, one gallon;
- citric acid solution, two fluid ounces;
- essence of lemon (or orange), soluble, three ounces;
- tincture vanilla, one to two fluid ounces;
- tincture cinnamon, one to three drachms;
- alcohol 95°, two to four pints.
- This add to one gallon of syrup, and the essence is ready.
- Vary proportions to suit.
- The alcohol may be left out if its strength is not desired.