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Filets de Soles Verdi

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France

Known as a French recipe, with similar versions prepared across other nations.

Ingredients 9 ingredients

  1. Mornay sauce
  2. one and one-half oz. of truffles
  3. Cut
  4. Sole
  5. one-half lb. of the macaroni
  6. Fillets
  7. Parmesan
  8. three oz. of lobster meat
  9. Gruyere
Contains GlutenCrustaceansFishMilk Read from the ingredients, not verified. Check labels.

Cook safely

Keep children and pets away from the hob and the oven, and keep oven gloves and a lid within reach.

  • Boiling water and steam. Turn pan handles inward, away from the edge of the hob. Lift lids away from you, and pour hot water away from your body: steam burns too.
  • Sharp knives. Cut on a board that doesn't slip (a damp cloth under it helps), and curl the fingers of the hand that holds the food.

Method

  1. Prepare a garnish of macaroni cut into dice;
  2. cohere this with cream and grated Gruyère and Parmesan, and add three oz.
  3. of lobster meat and one and one-half oz.
  4. of truffles in dice per every one-half lb.
  5. of the macaroni.
  6. Poach the fillets of sole in fish fumet, keeping the fillets in their natural state.
  7. Lay the macaroni very evenly on the dish;
  8. set the poached fillets of sole upon it;
  9. coat with Mornay sauce, and set to glaze quickly.

Plating

Cookware for this recipe

  • Saucepan
  • Chef's knife
  • Cutting board
  • Grater