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French Stock

From The cook's complete guide, on the principles of frugality, comfort, and elegance (1830).

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A historical recipe

The cook's complete guide, on the principles of frugality, comfort, and elegance, by Esther Copley and University of Leeds. Library (1830).

France

Known as a French recipe, with similar versions prepared across other nations.

From an old book: a historical recipe, not current advice. Its methods, additives and storage may be unsafe by today's standards.

Ingredients 4 ingredients

  1. six pints of stock
  2. a bunch of leeks
  3. three carrots
  4. three onions

Possible health benefits

General information, not medical advice.

  1. Carrot High in vitamin A · Source of vitamin K · Source of potassium

    High in vitamin A · 835 µg per 100 g, 104% of the reference intake per 100 g

    • Vitamin A contributes to normal iron metabolism.
    • Vitamin A contributes to the maintenance of normal mucous membranes.
    • Vitamin A contributes to the maintenance of normal skin.
    3 more authorised claims
    • Vitamin A contributes to the maintenance of normal vision.
    • Vitamin A contributes to the normal function of the immune system.
    • Vitamin A has a role in the process of cell specialisation.

    Vitamin A is a fat-soluble vitamin that is naturally present in many foods. Vitamin A is important for normal vision, the immune system, reproduction, and growth and development. NIH fact sheet

    Source of vitamin K · 13 µg per 100 g, 18% of the reference intake per 100 g

    • Vitamin K contributes to normal blood clotting.
    • Vitamin K contributes to the maintenance of normal bones.

    Vitamin K is a nutrient that the body needs to stay healthy. It’s important for blood clotting and healthy bones and also has other functions in the body. NIH fact sheet

    Source of potassium · 320 mg per 100 g, 16% of the reference intake per 100 g

    • Potassium contributes to normal functioning of the nervous system.
    • Potassium contributes to normal muscle function.
    • Potassium contributes to the maintenance of normal blood pressure.

    Potassium is a mineral found in many foods. Your body needs potassium for almost everything it does, including proper kidney and heart function, muscle contraction, and nerve transmission. NIH fact sheet

    Nutrients per 100 g of “Carrots, raw”, USDA FoodData Central.

Claims: EU Register of health claims (Regulation (EU) No 432/2012, © European Union, CC BY 4.0), shown only where the ingredient meets the claim's conditions (Regulation (EC) No 1924/2006). Nutrients: USDA FoodData Central (CC0). Facts: NIH Office of Dietary Supplements (public domain).

Cook safely

Keep children and pets away from the hob and the oven, and keep oven gloves and a lid within reach.

  • Boiling water and steam. Turn pan handles inward, away from the edge of the hob. Lift lids away from you, and pour hot water away from your body: steam burns too.

Method

  1. Take a proper tinned pot ;
  2. heat it lightly and wipe it well ;
  3. put in a shank and a piece of a buttock of beef, a knuckle of veal, a fowl, an old rabbit, or two old partridges, and about six pints of stock;
  4. reduce it upon a quick fire till it becomes a jelly, then add more stock, boil it on a quick fire and skim it ;
  5. season it with three turnips, three carrots, three onions, one stuck with two or three cloves, a bunch of leeks, and celery: put it then on the side of the grate, and let it simmer till it ,is done enough : when the different meats of which it is com posed are sufficiently cooked, they ought to be taken out, as they may be dressed for successive tables;
  6. when ready take off the fat, put it through a gauze search, or a linen cloth, first wet and wrung.

Plating

Cookware for this recipe

  • Saucepan
  • Grater
  • Slotted spoon
Source not stated by archive.org
Credit

From The cook's complete guide, on the principles of frugality, comfort, and elegance (1830), printed page 296, digitised by the Internet Archive: https://archive.org/details/b2153391x

What was changed: Read by machine from the book's scanned text into ingredients and method. The title's capitals were tidied; spelling and scanning errors are left as they are.