Fruit for the Day Smoothie

Source and licence

"Fruit for the Day Smoothie" from the Wikibooks Cookbook (https://en.wikibooks.org/wiki/Cookbook:Fruit_for_the_Day_Smoothie, revision 4510985), by its contributors (https://en.wikibooks.org/w/index.php?title=Cookbook:Fruit_for_the_Day_Smoothie&action=history), licensed CC BY-SA 4.0 (https://creativecommons.org/licenses/by-sa/4.0/).

Read the original CC-BY-SA-4.0 Revision 4510985

What was changed: Reformatted by FoodByNation from the wiki page: ingredients and steps extracted, links and templates removed, diet notes detected from the ingredients. This adaptation is also licensed CC BY-SA 4.0.

Create an image with FoodStudio Made by our AI generator from your own prepaid SecondMem credits. We keep no picture from the source.

Ingredients

1 can (397 g / 14 oz) Mandarin oranges (including syrup)
2 frozen bananas, peeled and sliced
2 cups (160 g / 5.6 oz) frozen strawberries
1 ½ cups (375 ml / 12.7 oz) milk

Method

Add all ingredients to a blender in the order listed above.
Hold down the lid, and blend on low speed for 30 seconds.
Blend on high speed for 1 minute.
Pour into a glass and enjoy.