Skip to content

Beta This app is in Beta Testing

FRUIT PUNCH Mamie Johnson

No ratings yet
United States

Known as an American recipe, with similar versions prepared across other nations.

Ingredients 14 ingredients

  1. Two cups sogar
  2. one pint milk
  3. Punch
  4. one quart of berries
  5. one cup pineapple juice
  6. Maraschino
  7. Watermelon
  8. a teaspoon of whipped cream
  9. one-half cup orange juice
  10. one tablespoonful liquid
  11. Strawberry
  12. two cups sugar
  13. Lemons
  14. one cup water
Contains Milk Read from the ingredients, not verified. Check labels.

Possible health benefits

General information, not medical advice.

  1. Strawberry High in vitamin C · Source of manganese

    High in vitamin C · 59 mg per 100 g, 74% of the reference intake per 100 g

    • Vitamin C contributes to normal collagen formation for the normal function of blood vessels.
    • Vitamin C contributes to normal collagen formation for the normal function of bones.
    • Vitamin C contributes to normal collagen formation for the normal function of cartilage.
    11 more authorised claims
    • Vitamin C contributes to normal collagen formation for the normal function of gums.
    • Vitamin C contributes to normal collagen formation for the normal function of skin.
    • Vitamin C contributes to normal collagen formation for the normal function of teeth.
    • Vitamin C contributes to normal energy-yielding metabolism.
    • Vitamin C contributes to normal functioning of the nervous system.
    • Vitamin C contributes to normal psychological function.
    • Vitamin C contributes to the normal function of the immune system.
    • Vitamin C contributes to the protection of cells from oxidative stress.
    • Vitamin C contributes to the reduction of tiredness and fatigue.
    • Vitamin C contributes to the regeneration of the reduced form of vitamin E.
    • Vitamin C increases iron absorption.

    Vitamin C, also known as ascorbic acid, is a water-soluble nutrient found in some foods. In the body, it acts as an antioxidant, helping to protect cells from the damage caused by free radicals. NIH fact sheet

    Source of manganese · 0.4 mg per 100 g, 19% of the reference intake per 100 g

    • Manganese contributes to normal energy-yielding metabolism.
    • Manganese contributes to the maintenance of normal bones.
    • Manganese contributes to the normal formation of connective tissue.
    1 more authorised claims
    • Manganese contributes to the protection of cells from oxidative stress.

    Manganese is a mineral that your body needs to stay healthy. Your body uses manganese to make energy and protect your cells from damage. NIH fact sheet

    Nutrients per 100 g of “Strawberries, raw”, USDA FoodData Central.

  2. Lemon High in vitamin C · Source of protein

    High in vitamin C · 53 mg per 100 g, 66% of the reference intake per 100 g

    • Vitamin C contributes to normal collagen formation for the normal function of blood vessels.
    • Vitamin C contributes to normal collagen formation for the normal function of bones.
    • Vitamin C contributes to normal collagen formation for the normal function of cartilage.
    11 more authorised claims
    • Vitamin C contributes to normal collagen formation for the normal function of gums.
    • Vitamin C contributes to normal collagen formation for the normal function of skin.
    • Vitamin C contributes to normal collagen formation for the normal function of teeth.
    • Vitamin C contributes to normal energy-yielding metabolism.
    • Vitamin C contributes to normal functioning of the nervous system.
    • Vitamin C contributes to normal psychological function.
    • Vitamin C contributes to the normal function of the immune system.
    • Vitamin C contributes to the protection of cells from oxidative stress.
    • Vitamin C contributes to the reduction of tiredness and fatigue.
    • Vitamin C contributes to the regeneration of the reduced form of vitamin E.
    • Vitamin C increases iron absorption.

    Vitamin C, also known as ascorbic acid, is a water-soluble nutrient found in some foods. In the body, it acts as an antioxidant, helping to protect cells from the damage caused by free radicals. NIH fact sheet

    Source of protein · 1.1 g per 100 g, 15% of the energy from protein

    • Protein contributes to a growth in muscle mass.
    • Protein contributes to the maintenance of muscle mass.
    • Protein contributes to the maintenance of normal bones.

    Nutrients per 100 g of “Lemons, raw, without peel”, USDA FoodData Central.

Claims: EU Register of health claims (Regulation (EU) No 432/2012, © European Union, CC BY 4.0), shown only where the ingredient meets the claim's conditions (Regulation (EC) No 1924/2006). Nutrients: USDA FoodData Central (CC0). Facts: NIH Office of Dietary Supplements (public domain).

Cook safely

Keep children and pets away from the hob and the oven, and keep oven gloves and a lid within reach.

  • Boiling water and steam. Turn pan handles inward, away from the edge of the hob. Lift lids away from you, and pour hot water away from your body: steam burns too.

Method

  1. Two cups sogar;
  2. one-half cup orange juice;
  3. one cup water;
  4. onehalf cup lemon juice;
  5. one cap strawberry juice;
  6. one cup pineapple juice and one-haU cup maraschino cherries.
  7. Boil sugar and water to a syrup and add the fruit.juices.
  8. Let stand twenty minutes and strain and chUL Add whole cherries.
  9. Sweeten to taste or weaken if necessary.
  10. Serve ice cold.
  11. OBANBERRT PUNCH Mrs.
  12. Frank Qermaine Stew one quart of berries until soft.
  13. Pass through a sieve ;
  14. add to pulp juice of three oranges, one tablespoonful liquid from maraschino cherries and sugar to sweeten.
  15. Cook twenty minutes, cool and freeze.
  16. Qamish each cup with a teaspoon of whipped cream, candied cherries and a mint leaf.
  17. Set sherbet cups on plates and serve with lady fingers.
  18. WATERIIELON ZCE Mrs.
  19. Charles S.
  20. Clark Put watermelon pulp in potato ricer and squeeze juice out of it.
  21. For one quart of liquid add juice of two lemons and sugar to taste.
  22. Freeze.
  23. LEMON ICE Sue C.
  24. Woodman Juice four lemons;
  25. two cups sugar;
  26. strain juice into sugar;
  27. let stand two hours on ice ;
  28. one pint milk or cream.
  29. Freeze.
  30. LEMON ICE Mrs.
  31. Alice Snively Four cups water, two cups sugar, tbree-fourtbs cup lemon juiee.
  32. Make a syrup of the sugar and water.
  33. Add lemon juice.
  34. Freeze.
  35. r - iX.oogle

Plating

Cookware for this recipe

  • Saucepan
  • Whisk
  • Sieve