FRUIT PUNCH Mamie Johnson
United States
Known as an American recipe, with similar versions prepared across other nations.
Ingredients 14 ingredients
- one-half cup orange juice
- one-half cup maraschino cherries
- one tablespoonful liquid
- one pint milk
- Punch
- one cup strawberry juice
- Cranberry
- Two cups sugar
- one cup water
- one-half cup lemon juice
- one quart of berries
- Watermelon
- one cup pineapple juice
- a teaspoon of whipped cream
Possible health benefits
General information, not medical advice.
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Cranberry
Source of vitamin C · 14 mg per 100 g, 18% of the reference intake per 100 g
- Vitamin C contributes to normal collagen formation for the normal function of blood vessels.
- Vitamin C contributes to normal collagen formation for the normal function of bones.
- Vitamin C contributes to normal collagen formation for the normal function of cartilage.
11 more authorised claims
- Vitamin C contributes to normal collagen formation for the normal function of gums.
- Vitamin C contributes to normal collagen formation for the normal function of skin.
- Vitamin C contributes to normal collagen formation for the normal function of teeth.
- Vitamin C contributes to normal energy-yielding metabolism.
- Vitamin C contributes to normal functioning of the nervous system.
- Vitamin C contributes to normal psychological function.
- Vitamin C contributes to the normal function of the immune system.
- Vitamin C contributes to the protection of cells from oxidative stress.
- Vitamin C contributes to the reduction of tiredness and fatigue.
- Vitamin C contributes to the regeneration of the reduced form of vitamin E.
- Vitamin C increases iron absorption.
Vitamin C, also known as ascorbic acid, is a water-soluble nutrient found in some foods. In the body, it acts as an antioxidant, helping to protect cells from the damage caused by free radicals. NIH fact sheet
Nutrients per 100 g of “Cranberries, raw”, USDA FoodData Central.
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Lemon juice
High in vitamin C · 39 mg per 100 g, 48% of the reference intake per 100 g
- Vitamin C contributes to normal collagen formation for the normal function of blood vessels.
- Vitamin C contributes to normal collagen formation for the normal function of bones.
- Vitamin C contributes to normal collagen formation for the normal function of cartilage.
11 more authorised claims
- Vitamin C contributes to normal collagen formation for the normal function of gums.
- Vitamin C contributes to normal collagen formation for the normal function of skin.
- Vitamin C contributes to normal collagen formation for the normal function of teeth.
- Vitamin C contributes to normal energy-yielding metabolism.
- Vitamin C contributes to normal functioning of the nervous system.
- Vitamin C contributes to normal psychological function.
- Vitamin C contributes to the normal function of the immune system.
- Vitamin C contributes to the protection of cells from oxidative stress.
- Vitamin C contributes to the reduction of tiredness and fatigue.
- Vitamin C contributes to the regeneration of the reduced form of vitamin E.
- Vitamin C increases iron absorption.
Vitamin C, also known as ascorbic acid, is a water-soluble nutrient found in some foods. In the body, it acts as an antioxidant, helping to protect cells from the damage caused by free radicals. NIH fact sheet
Nutrients per 100 g of “Lemon juice, raw”, USDA FoodData Central.
Claims: EU Register of health claims (Regulation (EU) No 432/2012, © European Union, CC BY 4.0), shown only where the ingredient meets the claim's conditions (Regulation (EC) No 1924/2006). Nutrients: USDA FoodData Central (CC0). Facts: NIH Office of Dietary Supplements (public domain).
Cook safely
Keep children and pets away from the hob and the oven, and keep oven gloves and a lid within reach.
- Boiling water and steam. Turn pan handles inward, away from the edge of the hob. Lift lids away from you, and pour hot water away from your body: steam burns too.
Method
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- Two cups sugar;
- one-half cup orange juice;
- one cup water;
- one-half cup lemon juice;
- one cup strawberry juice;
- one cup pineapple juice and one-half cup maraschino cherries.
- Boil sugar and water to a syrup and add the fruit juices.
- Let stand twenty minutes and strain and chill.
- Add whole cherries.
- Sweeten to taste or weaken if necessary.
- Serve ice cold.
- CRANBERRY PUNCH Mrs.
- Frank Germaine Stew one quart of berries until soft.
- Pass through a sieve;
- add to pulp juice of three oranges, one tablespoonful liquid from maraschino cherries and sugar to sweeten.
- Cook twenty minutes, cool and freeze.
- Garnish each cup with a teaspoon of whipped cream, candied cherries and a mint leaf.
- Set sherbet cups on plates and serve with lady fingers.
- WATERMELON ICE Mrs.
- Charles S.
- Clark Put watermelon pulp in potato ricer and squeeze juice out of it.
- For one quart of liquid add juice of two lemons and sugar to taste.
- Freeze.
- LEMON ICE Sue C.
- Woodman Juice four lemons;
- two cups sugar;
- strain juice into sugar;
- let stand two hours on ice ;
- one pint milk or cream.
- Freeze.
- LEMON ICE Mrs.
- Alice Snively Four cups water, two cups sugar, three-fourths cup lemon juice.
- Make a syrup of the sugar and water.
- Add lemon juice.
- Freeze.
Plating
Cookware for this recipe
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Saucepan
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Whisk
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Sieve