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Fruit, Yogurt, and Granola

From Clean Green and Lean by Dr Walter Crinnion PDF EBook FREE (2018).

Source and licence

From Clean Green and Lean by Dr Walter Crinnion PDF EBook FREE (2018), printed page 200, digitised by the Internet Archive: https://archive.org/details/CleanGreenAndLeanByDrWalterCrinnionPDFEBookFREE

Read the original http://creativecommons.org/publicdomain/mark/1.0/

What was changed: Read by machine from the book's scanned text into ingredients and method. The title's capitals were tidied; spelling and scanning errors are left as they are.

From an old book: a historical recipe, not current advice. Its methods, additives and storage may be unsafe by today's standards.

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Ingredients

Method

  1. (Serves 2) 1 organic apple, cut into chunks 1 banana, cut into slices 2 cups watermelon, cut into chunks (can substitute 2 cups organic pear depending on seasonal availability) 2 cups organic low-fat plain yogurt 1 cup gluten-free granola Place the fruit in two bowls.
  2. Add 1 cup of the yogurt to each bowl and top with granola.