Grilled Polenta
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Italy
Known as an Italian recipe, with similar versions prepared across other nations.
Ingredients 4 ingredients
- 4 c Water
- 1 1/2 ts Salt
- 1 c Yellow cornmeal
- 2 ts Olive oil
Cook safely
Keep children and pets away from the hob and the oven, and keep oven gloves and a lid within reach.
- Oven and hot trays. Use dry oven gloves for trays and dishes: a hot tray looks just like a cold one. Open the oven door away from your face and let the first rush of heat out.
- Boiling water and steam. Turn pan handles inward, away from the edge of the hob. Lift lids away from you, and pour hot water away from your body: steam burns too.
- Grill and open flame. Keep sleeves, hair and tea towels away from the flame, and stay with the grill while it's lit. Barbecue outdoors only, never in a closed space.
- Sharp knives. Cut on a board that doesn't slip (a damp cloth under it helps), and curl the fingers of the hand that holds the food.
Method
Chef Wood
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- Prepare Basic Polenta: 1. Bring the water and salt to a boil in a heavy saucepan. Lower the heat so the water is just simmering.
- 2. Pour the cornmeal in a slow and steady stream into the water. Stir constantly until all the cornmeal is absorbed, about 3 minutes/
- 3. Turn the heat to very low; stir with a wooden spoon every 2-3 minutes. The polenta is done when it adheres to itself and pulls away from the sides of the pot, 20-25 minutes.
- Prepare Grilled Polenta:
- 1. Lightly grease a 9x5-inch loaf pan with oil or butter.
- 2. Pour the polenta into the pan and allow it to cool and solidify at room temperature, about 30 minutes.
- 3. Preheat the broiler. Remove the polenta from the pan and cut into 3/4-inch slices. Place them on a greased heatproof dish. Brush both sides with the oil or melted butter and broil close to the heat for a few minutes on each side until the polenta is crusty, about 5 minutes. Serve immediately.
- "The Occasional Vegetarian" by Karen Lee. Posted by Diane Lazarus
Plating
Cookware for this recipe
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Saucepan
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Grill or grill pan
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Cake tin
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Chef's knife
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Wooden spoon
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Spatula