Harvest Foccacia
Italy
Known as an Italian recipe, with similar versions prepared across other nations.
Ingredients 9 ingredients
- 1 sm Cake fresh yeast
- 8 c All-purpose flour
- 1 tb Sugar
- Cup fresh grapes 1 cup
- 1/2 c Warm milk
- 2 c Warm water
- Raisins
- 1 oz Virgin olive oil
- 1 tb Coarse salt
Possible health benefits
General information, not medical advice.
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Raisin
High in potassium · 825 mg per 100 g, 41% of the reference intake per 100 g
- Potassium contributes to normal functioning of the nervous system.
- Potassium contributes to normal muscle function.
- Potassium contributes to the maintenance of normal blood pressure.
Potassium is a mineral found in many foods. Your body needs potassium for almost everything it does, including proper kidney and heart function, muscle contraction, and nerve transmission. NIH fact sheet
High in copper · 0.3 mg per 100 g, 30% of the reference intake per 100 g
- Copper contributes to maintenance of normal connective tissues.
- Copper contributes to normal energy-yielding metabolism.
- Copper contributes to normal functioning of the nervous system.
5 more authorised claims
- Copper contributes to normal hair pigmentation.
- Copper contributes to normal iron transport in the body.
- Copper contributes to normal skin pigmentation.
- Copper contributes to the normal function of the immune system.
- Copper contributes to the protection of cells from oxidative stress.
Copper is a mineral that you need to stay healthy. Your body uses copper to carry out many important functions, including making energy, connective tissues, and blood vessels. NIH fact sheet
Source of iron · 2.6 mg per 100 g, 19% of the reference intake per 100 g
- Iron contributes to normal cognitive function.
- Iron contributes to normal energy-yielding metabolism.
- Iron contributes to normal formation of red blood cells and haemoglobin.
4 more authorised claims
- Iron contributes to normal oxygen transport in the body.
- Iron contributes to the normal function of the immune system.
- Iron contributes to the reduction of tiredness and fatigue.
- Iron has a role in the process of cell division.
Iron is a mineral that the body needs for growth and development. Your body uses iron to make hemoglobin, a protein in red blood cells that carries oxygen from the lungs to all parts of the body, and myoglobin, a protein that provides oxygen to muscles. NIH fact sheet
Nutrients per 100 g of “Raisins, seeded”, USDA FoodData Central.
Claims: EU Register of health claims (Regulation (EU) No 432/2012, © European Union, CC BY 4.0), shown only where the ingredient meets the claim's conditions (Regulation (EC) No 1924/2006). Nutrients: USDA FoodData Central (CC0). Facts: NIH Office of Dietary Supplements (public domain).
Cook safely
Keep children and pets away from the hob and the oven, and keep oven gloves and a lid within reach.
- Oven and hot trays. Use dry oven gloves for trays and dishes: a hot tray looks just like a cold one. Open the oven door away from your face and let the first rush of heat out.
Method
Chef Wood
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- golden raisins 2 tablespoons fresh rosemary 1 cup virgin olive oil Mix the warm milk, yeast, sugar, and 1/2 cup flour in mixing bowl, let stand to foam 15 minutes. While the sponge is activating, start the filling by warming the olive oil on medium heat until apporximately 200 d F. Add the raisins, rosemary and grapes; then pull off heat. Let set until room temperature. Mix half of the filling mix into the sponge. Add four cups flour to mixer using dough hook attachment. Mix until smooth. Add salt and remaining flour one cup at a time. Knead in machine for three minutes. Dough should be velvety and elastic. Set in an oiled bowl with damp cloth on top to rise (approximately 1 hour). Shaping: Oil a cookie pan with olive oil. Roll dough out to fit inside the pan. Cover with damp cloth and rise a second time until doubled in volume. Press finger indents into dough, making sure not to puncture all the way through. Spread remaining topping on top of dough. Sprinkle 1 tablespoon each, sugar and salt, on top and bake in 350 F oven until golden brown.
Plating
Cookware for this recipe
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Mixing bowl
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Electric mixer