Honey Lime Dressing
United States
Known as an American recipe, with similar versions prepared across other nations.
Ingredients 6 ingredients
- 2 Zest from 2 limes
- 1/4 c Lime juice
- 1/8 c Honey
- 1/8 Tea w.pepper
- 1/8 c Leeks, chopped
- 1/4 c Avocado oil
Possible health benefits
General information, not medical advice.
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Avocado oil
High in unsaturated fat · 84 g per 100 g, 88% of its fatty acids unsaturated
- Replacing saturated fats with unsaturated fats in the diet contributes to the maintenance of normal blood cholesterol levels [MUFA and PUFA are unsaturated fats].
- Replacing saturated fats in the diet with unsaturated fats contributes to the maintenance of normal blood cholesterol levels. Oleic acid is an unsaturated fat..
Nutrients per 100 g of “Oil, avocado”, USDA FoodData Central.
Claims: EU Register of health claims (Regulation (EU) No 432/2012, © European Union, CC BY 4.0), shown only where the ingredient meets the claim's conditions (Regulation (EC) No 1924/2006). Nutrients: USDA FoodData Central (CC0). Facts: NIH Office of Dietary Supplements (public domain).
Cook safely
- Sharp knives. Cut on a board that doesn't slip (a damp cloth under it helps), and curl the fingers of the hand that holds the food.
Method
Chef Wood
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- LOW-CAL 53 CAL PER 1/2 OZ combine and emulsify
Plating
Cookware for this recipe
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Chef's knife
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Cutting board
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Grater