Hot Lemonade
United States
Known as an American recipe, with similar versions prepared across other nations.
Ingredients 6 ingredients
Possible health benefits
General information, not medical advice.
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Lemon
High in vitamin C · 53 mg per 100 g, 66% of the reference intake per 100 g
- Vitamin C contributes to normal collagen formation for the normal function of blood vessels.
- Vitamin C contributes to normal collagen formation for the normal function of bones.
- Vitamin C contributes to normal collagen formation for the normal function of cartilage.
11 more authorised claims
- Vitamin C contributes to normal collagen formation for the normal function of gums.
- Vitamin C contributes to normal collagen formation for the normal function of skin.
- Vitamin C contributes to normal collagen formation for the normal function of teeth.
- Vitamin C contributes to normal energy-yielding metabolism.
- Vitamin C contributes to normal functioning of the nervous system.
- Vitamin C contributes to normal psychological function.
- Vitamin C contributes to the normal function of the immune system.
- Vitamin C contributes to the protection of cells from oxidative stress.
- Vitamin C contributes to the reduction of tiredness and fatigue.
- Vitamin C contributes to the regeneration of the reduced form of vitamin E.
- Vitamin C increases iron absorption.
Vitamin C, also known as ascorbic acid, is a water-soluble nutrient found in some foods. In the body, it acts as an antioxidant, helping to protect cells from the damage caused by free radicals. NIH fact sheet
Source of protein · 1.1 g per 100 g, 15% of the energy from protein
- Protein contributes to a growth in muscle mass.
- Protein contributes to the maintenance of muscle mass.
- Protein contributes to the maintenance of normal bones.
Nutrients per 100 g of “Lemons, raw, without peel”, USDA FoodData Central.
Claims: EU Register of health claims (Regulation (EU) No 432/2012, © European Union, CC BY 4.0), shown only where the ingredient meets the claim's conditions (Regulation (EC) No 1924/2006). Nutrients: USDA FoodData Central (CC0). Facts: NIH Office of Dietary Supplements (public domain).
Cook safely
Keep children and pets away from the hob and the oven, and keep oven gloves and a lid within reach.
- Boiling water and steam. Turn pan handles inward, away from the edge of the hob. Lift lids away from you, and pour hot water away from your body: steam burns too.
Method
Chef Wood
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- Take ft large, fresh lemons, and wash them clean with cold water.
- Roll them until soft;
- then divide each into halves, and use a lemon-s()ueezer or reamer to express the juice into a small pitcher.
- Remove all the seeds from the juice, to which add 4 or more tablespoonfuls of white sugar, according to taste.
- A pint of boiling water is now added, and tne mixture stirred until the sugar is dissolved.
- The beverag^ is very effective in producing perspiration, and should be drunk whue hot.
- The same formula may be used for making cold lemonade, by substituting ice water for the hot water, and adding a piece of lemon peel.
- If desired, a weaker lemonade may be made by using more water.
- Lemonades, Lemon and ^ur Drinks for Soda- Water Fountains.
- — ^Plain Lemonade.— Juice of 1 lemon;
- pulverized sugar, 2 teaspoonfuls;
- filtered water, sufficient;
- shaved ice, sufficient.
- Mix and shake well.
- Garnish with fruit, and serve with both spoon and straws.
Plating
Cookware for this recipe
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Saucepan
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Vegetable peeler
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Wooden spoon