Huckleberry or Blueberry Pie
Ingredients 6 ingredients
Possible health benefits
General information, not medical advice.
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Blueberry
Source of vitamin K · 19 µg per 100 g, 26% of the reference intake per 100 g
- Vitamin K contributes to normal blood clotting.
- Vitamin K contributes to the maintenance of normal bones.
Vitamin K is a nutrient that the body needs to stay healthy. It’s important for blood clotting and healthy bones and also has other functions in the body. NIH fact sheet
Source of manganese · 0.3 mg per 100 g, 17% of the reference intake per 100 g
- Manganese contributes to normal energy-yielding metabolism.
- Manganese contributes to the maintenance of normal bones.
- Manganese contributes to the normal formation of connective tissue.
1 more authorised claims
- Manganese contributes to the protection of cells from oxidative stress.
Manganese is a mineral that your body needs to stay healthy. Your body uses manganese to make energy and protect your cells from damage. NIH fact sheet
Nutrients per 100 g of “Blueberries, raw”, USDA FoodData Central.
Claims: EU Register of health claims (Regulation (EU) No 432/2012, © European Union, CC BY 4.0), shown only where the ingredient meets the claim's conditions (Regulation (EC) No 1924/2006). Nutrients: USDA FoodData Central (CC0). Facts: NIH Office of Dietary Supplements (public domain).
Cook safely
Keep children and pets away from the hob and the oven, and keep oven gloves and a lid within reach.
- Oven and hot trays. Use dry oven gloves for trays and dishes: a hot tray looks just like a cold one. Open the oven door away from your face and let the first rush of heat out.
Method
Chef Wood
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- 2½ tablespoons Minute Tapioca ¾ cup granulated sugar ½ cup brown sugar, firmly packed ¼ teaspoon salt 1 tablespoon melted butter 3 tablespoons water 1 quart fresh huckleberries or blueberries 1 recipe Pie Crust (above) Combine Minute Tapioca, sugars, salt, butter, water, and berries;
- let stand 15 minutes or while pastry is being made.
- Line a 9-inch pie plate with pastry rolled ⅛ inch thick.
- Fill with berry mixture.
- Adjust top crust.
- Moisten edge of pastry with cold water.
- Press edges together.
- Trim off surplus pastry.
- Bake in hot oven (450° F.) 15 minutes;
- then decrease heat to moderate (350° F.) and bake 20 minutes longer, or until filling is cooked.
Plating
Cookware for this recipe
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Saucepan