Ill
Italy
Known as an Italian recipe, with similar versions prepared across other nations.
Ingredients 5 ingredients
- a glass of noyau
- Orange
- Apple
- Preserved lemon
- a glass of rum
Possible health benefits
General information, not medical advice.
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Orange
High in vitamin C · 71 mg per 100 g, 89% of the reference intake per 100 g
- Vitamin C contributes to normal collagen formation for the normal function of blood vessels.
- Vitamin C contributes to normal collagen formation for the normal function of bones.
- Vitamin C contributes to normal collagen formation for the normal function of cartilage.
11 more authorised claims
- Vitamin C contributes to normal collagen formation for the normal function of gums.
- Vitamin C contributes to normal collagen formation for the normal function of skin.
- Vitamin C contributes to normal collagen formation for the normal function of teeth.
- Vitamin C contributes to normal energy-yielding metabolism.
- Vitamin C contributes to normal functioning of the nervous system.
- Vitamin C contributes to normal psychological function.
- Vitamin C contributes to the normal function of the immune system.
- Vitamin C contributes to the protection of cells from oxidative stress.
- Vitamin C contributes to the reduction of tiredness and fatigue.
- Vitamin C contributes to the regeneration of the reduced form of vitamin E.
- Vitamin C increases iron absorption.
Vitamin C, also known as ascorbic acid, is a water-soluble nutrient found in some foods. In the body, it acts as an antioxidant, helping to protect cells from the damage caused by free radicals. NIH fact sheet
Source of folate · 30 µg per 100 g, 15% of the reference intake per 100 g
- Folate contributes to maternal tissue growth during pregnancy.
- Folate contributes to normal amino acid synthesis.
- Folate contributes to normal blood formation.
5 more authorised claims
- Folate contributes to normal homocysteine metabolism.
- Folate contributes to normal psychological function.
- Folate contributes to the normal function of the immune system.
- Folate contributes to the reduction of tiredness and fatigue.
- Folate has a role in the process of cell division.
Folate is a B-vitamin that is naturally present in many foods. Your body needs folate to make DNA and other genetic material. NIH fact sheet
Nutrients per 100 g of “Oranges, raw, with peel”, USDA FoodData Central.
Claims: EU Register of health claims (Regulation (EU) No 432/2012, © European Union, CC BY 4.0), shown only where the ingredient meets the claim's conditions (Regulation (EC) No 1924/2006). Nutrients: USDA FoodData Central (CC0). Facts: NIH Office of Dietary Supplements (public domain).
Method
Chef Wood
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- pine-apple syrup, with a glass of rum;
- cover it with your apple jelly as the other : this compote is much approved of.
- No.
- 258.
- Masked Compotes Include all such as have been mentioned;
- covered or masked with a red or white jelly, which is to be made as directed in No.
- 157.
- It is to be run very thin on a silver dish, and then suffered to cool.
- When you wish to use it, you can take it off by slightly warming the dish on the fire, and then cover the compote which you wish to mask.
- You may likewise stain the edges with a colour which may be eaten, leaving the centre white.
- No.
- 259.
- Apple Jelly Compote.
- Run in custard glasses, pink or white;
- when they are settled, turn four or five into a compotier ;
- ornament them with preserved lemon or orange peel.
- Add a little syrup with a glass of noyau.
Plating
Cookware for this recipe
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Vegetable peeler