Italian Chicken With Fresh Vegetables
From 0040 Pdf 300 Chicken Recipes.
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A historical recipe
0040 Pdf 300 Chicken Recipes.
Italy
Known as an Italian recipe, with similar versions prepared across other nations.
From an old book: a historical recipe, not current advice. Its methods, additives and storage may be unsafe by today's standards.
Ingredients 1 ingredient
- 1 green pepper
Cook safely
Keep children and pets away from the hob and the oven, and keep oven gloves and a lid within reach.
- Hot oil. Never put water on an oil fire: turn off the heat and cover the pan with a lid or a damp tea towel. Pat food dry before it goes into hot oil, and lower it in gently, away from you.
- Boiling water and steam. Turn pan handles inward, away from the edge of the hob. Lift lids away from you, and pour hot water away from your body: steam burns too.
- Sharp knives. Cut on a board that doesn't slip (a damp cloth under it helps), and curl the fingers of the hand that holds the food.
Method
Chef Wood
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- 2 skinless, boneless chicken breast, split 1 (16 oz.) can tomatoes 1 sm.
- can black olives 1 zucchini, sliced 1 summer squash, sliced 1 green pepper, sliced Handful of fresh green beans 1 med.
- onion, cut in wedges 1/2 tsp.
- oregano 1/4 tsp.
- basil Salt and pepper Garlic powder Mozzarella cheese, shredded Season chicken with salt, pepper and garlic powder.
- Brown chicken in large frying pan.
- Cover with tomatoes.
- Cover pan and simmer 20 minutes.
- Add fresh vegetables and top with oregano and basil - cover pan and continue to simmer for 20 minutes.
- Add black olives and cover with Mozzarella cheese.
- Continue to simmer until cheese is melted.
- Serve over white rice.
Plating
Cookware for this recipe
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Frying pan
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Saucepan
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Chef's knife
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Cutting board