June Meyer's Authentic Hungarian Sour Cream A
Ingredients 6 ingredients
- 4 tb Prepared grated horse-radish
- 2 c Sour cream
- 1/2 ts Salt
- Pancakes
- Beef
- 2 ts Sugar
Possible health benefits
General information, not medical advice.
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Sour cream
Source of vitamin B12 · 0.4 µg per 100 g, 17% of the reference intake per 100 g
- Vitamin B12 contributes to normal energy-yielding metabolism.
- Vitamin B12 contributes to normal functioning of the nervous system.
- Vitamin B12 contributes to normal homocysteine metabolism.
5 more authorised claims
- Vitamin B12 contributes to normal psychological function.
- Vitamin B12 contributes to normal red blood cell formation.
- Vitamin B12 contributes to the normal function of the immune system.
- Vitamin B12 contributes to the reduction of tiredness and fatigue.
- Vitamin B12 has a role in the process of cell division.
Vitamin B12 is a nutrient that helps keep your body’s blood and nerve cells healthy and helps make DNA, the genetic material in all of your cells. NIH fact sheet
Source of calcium · 141 mg per 100 g, 18% of the reference intake per 100 g
- Calcium contributes to normal blood clotting.
- Calcium contributes to normal energy-yielding metabolism.
- Calcium contributes to normal muscle function.
5 more authorised claims
- Calcium contributes to normal neurotransmission.
- Calcium contributes to the normal function of digestive enzymes.
- Calcium has a role in the process of cell division and specialisation.
- Calcium is needed for the maintenance of normal bones.
- Calcium is needed for the maintenance of normal teeth.
Calcium is a mineral your body needs to build and maintain strong bones and to carry out many important functions. Calcium is the most abundant mineral in the body. NIH fact sheet
Nutrients per 100 g of “Sour cream, light”, USDA FoodData Central.
Claims: EU Register of health claims (Regulation (EU) No 432/2012, © European Union, CC BY 4.0), shown only where the ingredient meets the claim's conditions (Regulation (EC) No 1924/2006). Nutrients: USDA FoodData Central (CC0). Facts: NIH Office of Dietary Supplements (public domain).
Cook safely
Keep children and pets away from the hob and the oven, and keep oven gloves and a lid within reach.
- Boiling water and steam. Turn pan handles inward, away from the edge of the hob. Lift lids away from you, and pour hot water away from your body: steam burns too.
Method
Chef Wood
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- Sour cream is a staple in a hungarian kitchen. Practically every meal has something made with sour cream, soup, salad, goulash, pancakes, vegetables, desserts and sauces. This simple sauce is a mainstay when ever we have hungarian sausage, or boiled beef. Regards, June Meyer.
- Mix together in small sauce bowl. Add more horse-radish if you like it stonger, more sour cream and sugar if you like it milder. Makes 2 cups.
- Serve at room temperature with boiled beef from HUNGARIAN BEEF SOUP recipe.
- Serve at room temperature with boiled chicken from HUNGARIAN CHICKEN SOUP recipe.
- Serve at room temperature with HUNGARIAN SAUSAGE. If you try one of my recipes please tell me what you think. E-Mail me at: WALT
Plating
Cookware for this recipe
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Saucepan
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Mixing bowl
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Grater