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Just Swell Stuffed Shells

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Italy

Known as an Italian recipe, with similar versions prepared across other nations.

Ingredients 7 ingredients

  1. 2 whole egg whites -- slightly beaten
  2. 2 1/2 cup Homemade Spaghetti Sauce
  3. 2 tbsps fat-free parmesan cheese
  4. 2 cup turkey light meat, skinless -- cooked and cubed
  5. 16 ozs fat-free cottage cheese
  6. 8 ozs fat-free mozzarella cheese -- shredded
  7. 21 pcs jumbo pasta shells -- cooked
Contains GlutenEggsMilk Read from the ingredients, not verified. Check labels.

Cook safely

Keep children and pets away from the hob and the oven, and keep oven gloves and a lid within reach.

  • Oven and hot trays. Use dry oven gloves for trays and dishes: a hot tray looks just like a cold one. Open the oven door away from your face and let the first rush of heat out.

Method

  1. Preheat oven to 425. Prepare a 13 x 9" pan with cooking spray; set aside. In a mixing bowl, combine egg whites, mozzarella cheese, cottage cheese, and turkey. Mix well. Fill cooked shells with turkey mixture. Place shells into pan. Pour spaghetti sauce over top. Sprinkle parmesan cheese over top spaghetti sauce. Bake, covered, for 15 minutes. Uncover, and bake ten minutes more, or until mixture is bubbly.
  2. >From: "Anita A. Matejka"

Plating

Cookware for this recipe

  • Mixing bowl
Source Not stated: saved from a website or mailing list, rights unverified
Credit

Recipe By: Hunt's Easy Family Dinners. Saved from www.eat-lowfat.com (http://www.eat-lowfat.com/recipe/text/e0698-1.txt), file Original-Directories/www.eat-lowfat.com/recipe/text/e0698-1.txt in the Internet Archive item cooking-recipes (https://archive.org/details/cooking-recipes).

What was changed: Read by machine from the mastercook text: title, ingredients and method as written, columns closed up and wrapped lines joined; credit lines kept apart; e-mail addresses removed; an all-capitals title given ordinary capitals. Not rewritten.