Lamb and Okra Stew (Khoresht Bamiye)
Khoresht bamiye is a Persian lamb and okra stew.
Source and licence
"Lamb and Okra Stew (Khoresht Bamiye)" from the Wikibooks Cookbook (https://en.wikibooks.org/wiki/Cookbook:Lamb_and_Okra_Stew_(Khoresht_Bamiye), revision 4525639), by its contributors (https://en.wikibooks.org/w/index.php?title=Cookbook:Lamb_and_Okra_Stew_(Khoresht_Bamiye)&action=history), licensed CC BY-SA 4.0 (https://creativecommons.org/licenses/by-sa/4.0/).
Read the original CC-BY-SA-4.0 Revision 4525639
What was changed: Reformatted by FoodByNation from the wiki page: ingredients and steps extracted, links and templates removed, diet notes detected from the ingredients. This adaptation is also licensed CC BY-SA 4.0.
Iran. Associated with Iran by FoodStudio's reading of the page's title and categories (confidence 0.6). "Associated with" means only that the evidence named here links this recipe to that place. A recipe isn't labelled as representing an entire country because a source associates it with one, and regional origins are kept where the source gives them.
Create an image with FoodStudio Made by our AI generator from your own prepaid SecondMem credits. We keep no picture from the source.
Ingredients
- 3–4 onions, peeled and thinly sliced
- Cooking oil
- 500 grams stewing lamb or beef, cut into small pieces
- 750 grams okra, washed with stems trimmed
- Salt
- Black pepper
- 3–4 spoons tomato paste
- 2–3 spoons fresh lime juice
Method
- Fry the sliced onion in oil until slightly golden.
- Add the meat and fry with the onions until the color changes.
- Add 3 glasses of hot water and bring to boil. Turn heat down and let boil slowly for about 45 minutes, adding more hot water during cooking if needed.
- Add okra, salt, pepper, and tomato paste to the meat. Cook for another 10–15 minutes. Take care not to overcook the okras so that they do not become slippery.
- Add lime juice and adjust seasoning. Cook for another 3–4 minutes.
- Serve with white rice.