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From Veggie Works Vegan Cook Book.
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A historical recipe
Veggie Works Vegan Cook Book.
From an old book: a historical recipe, not current advice. Its methods, additives and storage may be unsafe by today's standards.
Ingredients 3 ingredients
- 1 cup seeds
- 2 cups pure water
- 1 Tablespoon barley malt syrup
Method
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- 1 cup seeds or nuts - raw 2 cups pure water barley malt syrup (or xylitol) Use only raw sunflower or sesame seeds, almonds, cashews.
- Soak seeds in three cups water 6-8 hours.
- Pour off this water and rinse seeds.
- Add 2 cups pure water and 1 Tablespoon barley malt syrup.
- Blend in blender.
- Strain off soy milk through a fine sieve and serve.
Plating
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